In making “Inside the Teenage Brain,” we seemed to hit a nerve — a parental one — when we began looking into the world of teenagers and how they sleep.

Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and

Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.

And if your sleep-deprived teen mental-health problems, medication side effects, Doctors often encourage teens who have sleep problems to make

Teen sleep: Why is your teen so tired? Teen sleep cycles might seem to come from another world. Understand why teen sleep is a challenge — and what you can do to

Struggling with sleep problems, such as insomnia or daytime sleepiness? Learn the symptoms of common sleep disorders and how you can help yourself.

Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

Insomnia is a widespread and perhaps underrecognized problem among U.S. teens, according to research presented recently at a meeting of sleep experts.

Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.

Feb 01, 2015 · Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for