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And foods high in sodium are sometimes hard to avoid. Tip: Even “baked” or fat-free snacks can have the same amount of sodium or more, so check the label.

Mar 18, 2009 · Does sodium make you fat? I have reduced my diet by calories, and I have stopped drinking pop all together. I am having a hard time finding foods that

Excess sodium consumption causes fluid retention that temporarily increases body weight. The temporary weight gain is only cosmetic, and doesn’t reflect your body fat

People with heart failure may improve their symptoms by reducing the amount of sodium in their diet. Sodium is a mineral found in many foods, especially salt.

Oct 24, 2013 · Calories in Sodium based on the calories, fat, protein, carbs and other nutrition information submitted for Sodium.

The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much

You are at: Home » Diets » Diet Articles » Does Sodium Affect Weight Loss? Stress causes you to crave salty, fat-laden foods. Read food labels for sodium content.

Oct 20, 2013 · From take-out pizza to homemade soup, sodium appears in a wide range of common foods, both as an additive and as a naturally occurring mineral — making it

Sodium and Blood Pressure . Sodium attracts water, and a high-sodium diet draws water into the bloodstream, which can increase the volume of blood and